Couples Primal Birth Workshop Feb 7th
Couples Primal Birth Workshop
Saturday 7th February 2026 | The Suite, Larbert | £88 per couple 11am-4pm
A birth preparation experience that goes into the edges that other classes don’t: raw, embodied, and powerfully human.
This is a reclamation of instinct, sound, and sovereignty, a return to the wild, intelligent rhythm of the birthing body.
In this immersive, trauma-informed workshop, couples will explore the physical, emotional, and spiritual landscape of birth through movement, breath, sound, and connection. You’ll learn to trust the body’s design, the voice’s medicine, and the sacred partnership that holds it all.
We’ll explore:
•Active birth movement & yoga-based alignment for opening the pelvis and supporting the natural flow of birth
•Primal breathwork to regulate the nervous system, transmute fear, and access altered states of consciousness
•Birth partner practices: touch, grounding, language, and presence to hold the birthing body through intensity and transformation
•The reclamation of the female voice, vocal release, sound as power, and the safety to express instinct without shame
•Psychological & spiritual aspects of birth: moving through self-doubt, grief, and old trauma to meet the initiation from Maiden to Mother. Discovering how to tune into Spirit as you birth, to hear your baby and ancestors working with you.
•Somatic tools for integration: finding safety in sensation, and anchoring birth as an embodied rite of passage
This space is sacred, inclusive, and real.
It honours birth as initiation- messy, magnificent, and deeply human. Not something to perform, but something to remember.
Suitable for: all couples from 28 weeks onward.
Investment: £88 per couple
Location: The Suite, Larbert
Date: Saturday 7th February 2026, Mx

