Reiki Level 1 Sat 4th October
🌀 Reiki Level 1: Foundations of Energy & Self-Healing
A grounded, gentle initiation into Reiki as a personal healing path — rooted in the original Usui lineage, and taught with trauma awareness, neurodivergent care, and spiritual integrity.
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🌿 Overview
Reiki Level 1 is the beginning of your relationship with universal life force energy — a soft, sacred remembering of what your body already knows.
This is a self-healing initiation. A return to your own hands, breath, intuition, and energetic sovereignty.
You’ll receive traditional Reiju empowerments from the Usui Reiki lineage, and learn to give Reiki to yourself, your loved ones, pets, plants, and the land.
This is Reiki before performance, before pressure, before professionalisation.
Just you and energy.
Slow. Safe. Sensory-aware.
Whether you’re drawn to Reiki for physical healing, emotional regulation, spiritual reconnection, or energetic curiosity — you are welcome here.
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🧠 What You’ll Learn
•The origins and philosophy of Reiki, including the teachings of Mikao Usui
•The 5 Reiki precepts as daily spiritual medicine
•Energetic anatomy: the hara, chakras, and energy bodies
•How to connect to Reiki using intention, breath, and posture
•Hands-on self-treatment + informal healing for loved ones
•How to sense energy through your own unique neuro-sensory system
•Grounding, cleansing, and energy hygiene for sensitives
•Japanese practices such as gassho, byosen scanning, and breathwork
•How to use Reiki as a tool for emotional regulation and nervous system care
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✨ What’s Included
•Traditional Reiju empowerments (not Western-style attunements)
•Hands-on guidance from a trauma-informed teacher
•Practical demonstrations + practice time
•Student handbook
•Certificate of completion
•Optional community support after the training
•Sensory-friendly learning materials
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🌸 Who This Is For
Reiki Level 1 is open to everyone — no experience required.
It’s especially designed to support:
•Neurodivergent, autistic, or highly sensitive folks
•People experiencing burnout, grief, or nervous system dysregulation
•Seekers craving a gentle spiritual reconnection
•Bodyworkers, doulas, carers, or space-holders needing self-replenishment
•Those curious about energy healing, but needing it to feel safe and real
You don’t need to be spiritual.
You don’t need to believe in anything.
Just come with your body, your breath, and your willingness to feel.
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🕊️ Investment
£140
Includes full in-person training, Reiju empowerments, course handbook, and certification.
The Suite, Room 7, Carrongrange House, Larbert 11am-2pm
Small group format (max 7 participants) to allow for sensory regulation and 1:1 guidance.
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🪷 From Your Teacher
This is Reiki taught slowly, safely, and soulfully.
I don’t believe in rushing spiritual practice — especially not for those of us who are unmasking, recovering from burnout, or navigating trauma.
Reiki isn’t something I give you — it’s something I help you remember.
And from that place of remembrance, healing begins.
Welcome to the path.